Wanda discovered Pilates to heal her back pain and repetitive stress injuries she encountered from years of working in the restaurant industry. Even though she had always been quite fit and active, she had muscle imbalances and a weak core. Pilates directly improved these weaknesses allowing her road to recovery to begin. She was moved by this process so much, that it sparked her desire to learn more about how the body works and to share this knowledge with her clients. She believes that people of all ages and shapes can benefit from Pilates.
Wanda is a certified Balanced Body Pilates instructor and has taken the Level 1 course offered by Eric Franklin. She is currently in the process of becoming a certified Core Align trainer.